This GPS smartwatch tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training and even your goals.
These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch
Switch up your workout routine with activity profiles for cycling, pool swimming, indoor rowing, elliptical, stair-stepper and more.
The watch constantly samples your heart rate3 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities. Even underwater.
Track where you run, and get accurate stats, including distance, pace and intervals.
When used with a compatible accessory, Forerunner 245 measures crucial such as cadence, stride length, ground contact time and balance and more.
Train smarter with , an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude.
This wrist-based sensor estimates your body's blood oxygen saturation4, which can help gauge how your body is absorbing oxygen — especially while you sleep.
Evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.
